Cape Cod BMX Training

Cape Cod BMX offers many tools for riders to improve their BMX skills. One of the most important and highly utilized tools is the training that is offered here at the track. Sign Up Now to save your spot!

New Rider Orientation

This class is geared towards riders who are new to the sport of BMX. Basics of the sport are covered, including bike safety, reading the moto board, basic obstacles, equipment, and more. For new riders, we highly recommend this class. It will provide invaluable information for both the rider and their parents as well. New Rider Orientations are scheduled on an as needed basis.

Structured Training for Rookie Skill Level:

This class is geared toward the beginner or Novice riders. Instructed by our experienced riders, novice level gate and training techniques are covered in detail, as well as racing strategies.

Structured Training for Intermediate Skill Level:

This class is geared towards the more advanced or Intermediate/Expert riders. Instructed by our experienced riders, intermediate level gate and training techniques are covered in greater detail, including more complex racing strategies and racing lines.

Structured Training for Advanced Skill Level:

This class is geared towards the most advanced or Expert riders. Instructed by our experienced riders, expert level gate and training techniques are covered in greater detail, including more complex racing strategies, faster racing lines, and evaluating jumping versus manualling.

Structured Training sessions are scheduled on a weekly basis, with Rookie, Intermediate and Advanced level training on different days. Rider’s placement will be determined by the trainers.
Sign Up

These training sessions are limited to 20 riders per session therefore, reservations and prepayment are required. Please make your reservation and prepayment at the registration booth.

2012 Weekday Training Program

2012 Race Day Training Schedule